45 min sessions gym is needed. Pricing is per month.

H.I.T Quick 30 mins. Pricing is per month

Must have 3-5 ppl per group.

Online Training Videos

40 min gentle Intro Stretch/Yoga & Strength Training

60 mins strength & Conditioning.

1 hr personal training. Pricing is per month.

30 min HIT Quick training. Pricing is monthly.

60 mins of Strength & Conditioning

45-60 mins Stretch & Strength Training

One on One Figure, Bikini and Wellness Posing.

Figure, Bikini and Wellness Posing

Posing Figure, Bikini and Wellness

30 Min posing Figure, Bikini or Wellness. Text 470-715-8914

April 10th 21 Day S.M.A.R.T Challenge

Group Training